Page 2 – Self

Are you suffering from acne? You’re not alone!

Contrary to popular belief, acne is not age-related. It’s a skin condition that both young and old struggle with. The cause? An unbalanced skin barrier! Oily skin, acne, blackheads, … are usually symptoms caused by a malfunctioning skin barrier. The skin lacks nutrition, causing it to become unbalanced and to produce extra sebum. When sebum […]


How to get rid of chapped lips

Suffering from chapped lips? Winter is a hard time for every skin type. The outdoor air combined with the indoor heat can dehydrate our skin and cause lips to crack, peel and even bleed. Nevertheless, it’s not necessary to suffer from these painful lips until the start of spring. In this blog I provide you […]


The ultimate guide to treat a dry and itchy winter skin

During the winter, your skin needs an extra portion of protection. Because of the continuous switching of temperatures (inside – warm & outside – cold), freezing temperatures and dry air, we force our skin to its limits. They deplete the moisture reserves and attack the protective skin barrier, leaving your skin feeling chapped, sensitive and […]


Cherish the people you love

The most wonderful time of the year As the holiday season kicks off, it is safe to say Christmas this year may look a bit different. Nevertheless, with flickering light, glistering snow, steaming hot cocoa by the fire, there’s no doubt that December 2020 will be a truly magical time. This year the Christmas season […]


Good skin care doesn’t have to be complicated

Every night, I retire to the bathroom with my daughter Michelle for our care ritual. A special mother-daughter moment that I value a lot. Between all the hustle and bustle, it grants us some much needed Q-time. It also teaches her the importance of taking good care of your skin too. Michelle now knows exactly what […]


Moisturize, moisturize and moisturize again!

Sunscreen: I’ve had a love-hate relationship with it for a long time. Of course I knew all too well how important it is to protect your skin against harmful UV rays. But at the same time, I did not feel comfortable to rub myself from head to toe with products packed with artificial ingredients that […]


Tackle those summer breakouts

The weather gods have been remarkably friendly in recent weeks. A gift from Mother Nature, which was especially welcome in Corona times! However, the warmer weather also has a less pleasant effect. Do you suffer from dry skin or pimples these days? You are not alone. A lot of women (and also men) get through […]


SELF is 4. Celebrate with us!

SELF is blowing out four candles this month. How much has happened in recent years! A lot of beautiful moments, but also lots of lessons along the way. I would like to take you on a nostalgic trip down memory lane. After two years of intensive research, I gave up my job as a psychologist […]


Exfoliating keeps your skin healthy

As we spend more time indoors, not only is our mood under increasing pressure, our skin is also experiencing quite a lot. The dry air at home and a lack of fresh outside air can dry out your skin. So I cannot emphasize enough how important hydration is, epecially now more than ever! My second best skin care […]


Dry skin from all that washing? 5 tips for healthy skin

Now that we are mostly all staying indoors and disinfecting our hands a dozen times a day, our skin is going through a hard time. The dry heating air indoors, the lack of fresh outside air, aggressive alcohol gels and the frequent washing take their toll. Every day I receive emails from customers asking me for […]

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