Novellas4Fertility x Self: Getting pregnant healthily

Novellas4Fertility is a fantastic organization that helps couples in their journey to becoming pregnant. Because unfortunately, becoming pregnant is not a given for everyone. We see that fertility is drastically declining worldwide. Our (toxic) living environment and lifestyle play a role in this. A major culprit? Hormone disruptors! These often creep unnoticed into our daily lives, disguised as innocent ingredients in all kinds of products. At Novellas4Fertility they therefore offer valuable tips and tools to get your hormones back in balance. But they also focus on emotional support, which is so important during the journey to parenthood.

Healthy eating, regular exercise and sufficient rest are crucial for good fertility. In addition, avoiding hormone disrupting substances is a very important step. Many daily products contain substances that can disrupt your hormone balance. But at Self we always play it safe. We develop products that are completely free of hormone disrupting substances, 100% natural and safe! We help you to create a safe and healthy environment, which is so important in the phase of getting pregnant.

The journey to becoming pregnant can be emotionally challenging. We at Self want to contribute to that as well. It is important to take time for yourself and for you as a couple. Reduce stress and plan self-care. We will give you a few small (and perhaps obvious) tips. Because small moments often make a big difference.

• A relaxing bath does wonders: Did you know that you can use our body scrub as a delicious bath oil? Add a tablespoon of scrub to warm water and a wonderfully scented oil is created.
• A relaxing massage: Our body butter is perfect for massaging your partner and being intimate again.
• Need a dose of glow? Give your face a wonderful massage in no time with our facial roller.
• A mask, the ultimate Selfcare moment: The mask from Self gives you an enormous hydration boost. And how much fun is it to involve your partner in this? Let love rule.

Be sure to keep a close eye on our social media channels, because in the coming weeks, all kinds of tips & tricks from Marjan Lens, fertility coach at Novellas4Fertility, will be online. Together we will make the path to parenthood a little more beautiful and healthy.