In love, engaged, married, divorced? Happy single or slightly less happy? Don't let your Valentine's Day joy depend on your relationship status. We rename Valentine's Day to the day of SELF-love. It doesn't sound particularly romantic, but... I'm not a big Valentine's fan. That hyped-up, commercial, tacky stuff doesn't mean much to me. My personal opinion? You can celebrate love anytime and anywhere, Valentine's Day or not!
My most beautiful Valentine's memory is not exactly sugary sweet. When we first got together, my husband treated me - against my better wishes - to a Valentine's date. My husband hadn't thought about making a reservation, so we had to look for a free table at the last minute. You guessed it: every restaurant was packed. After an hour of driving around I had had enough. Fortunately, there was no Valentine's Day stress in the local chip shop. That evening we ended up in a quiet spot next to the canal with a large pack of fries. Away from all the hustle and bustle. And honest? That's how I prefer it.
Since then we don't celebrate Valentine's Day anymore. That doesn't mean I let the day of love pass unnoticed. On the contrary! I make it a point to pay extra attention and love to myself on February 14. Because I too sometimes suffer from that annoying voice in my head that causes feelings of guilt, doubts and frustrations. Does that sound familiar?
How about a pact to turn Valentine's Day into SELF-love day?
Of course, one day of self-love is not enough. SELF-love deserves our attention every day, but we sometimes dare to forget that. So I see Valentine's Day as a good reminder and the perfect time to train self-love. I would like to share some practical tips with you!
Write a love letter to yourself
It is oh-so-easy to look at your areas of improvement, insecurities and weaknesses, but how often do you pay attention to what is going well? Grab a pen and write a letter to yourself in which you mention your strengths and talents. What makes you proud and happy? Take out your most beautiful handwriting and make it your work. An instant good feeling guaranteed!
Call a girlfriend
Making others happy makes you happy. Call your BBF and tell her what you find so special about her. Send her a card with a sweet text. Just because you care about her. Because SELF-love also means giving love.
Treat yourself!
A bouquet of flowers to brighten up your home (and your heart), a beautiful dress that puts you in the summer mood, your favorite magazine for some me-time... Treat yourself. You are worth it! Would you prefer a treat that you can enjoy for longer? Our SELF sets pamper and care for your skin with a generous portion of power from Mother Nature. Does your face need gentle and effective care, does your body deserve extra hydration or is your skin begging for a boost? Discover the benefits of a natural care ritual for yourself.
Treat yourself!
A bouquet of flowers to brighten up your home (and your heart), a beautiful dress that puts you in the summer mood, your favorite magazine for some me-time... Treat yourself. You are worth it! Would you prefer a treat that you can enjoy for longer? Our SELF sets pamper and care for your skin with a generous portion of power from Mother Nature. Does your face need gentle and effective care, does your body deserve extra hydration or is your skin begging for a boost? Discover the benefits of a natural care ritual for yourself.
Attention to your body
Do you like a massage, manicured nails or freshly brushed locks? Many find it difficult to allow themselves such perks. It's a shame, because they immediately boost your self-esteem and mood! Pampering does not always have to cost money. Lock the bathroom door, put on your favorite music and run the bath. An intensely nourishing mask (our Boost of Indulgence Facial Mask – highly recommended... wonderful!) does the rest.
Netflix
The Bold Type, Sweet Magnolias, Emily in Paris… There is no shortage of series to devour on Netflix. Self-love doesn't always have to be hard work. Curl up on the couch with something tasty and let all the stress slide away during a long Netflix marathon. Caution: stay away from tearjerkers. Valentine's Day is not the day for self-pity!
I wish you a wonderful Valentine's Day, full of love for your dearest self.
love,
