Do you know what hormone disrupting ingredients do to you?
Yes, you heard it right! Endocrine disruptors often sneak into our daily lives unnoticed, disguised as harmless ingredients in our favorite cosmetics and care products.
But what do these substances actually mean for our bodies and our health? And more importantly, how can we avoid them and protect our bodies? Let's dive in!
THE ESSENCE OF HORMONE DISRUPTING SUBSTANCES
Endocrine Disrupting Chemicals (EDCs) are synthetic compounds that can affect or disrupt the hormonal system. When these substances come into contact with our bodies, they can interfere with hormone balance in a variety of ways. Some substances mimic the action of natural hormones, causing our bodies to receive incorrect signals or become overstimulated. Others block the action of hormones or disrupt their production, which can lead to a wide range of health problems.
The effects of hormone disruptors can range from subtle changes in our metabolism to more serious consequences such as reduced fertility , disruptions in the development of the fetus during pregnancy, increased risk of certain types of cancer and disruptions in the immune system . Despite their seriousness, these harmful substances often go unnoticed, disguised as innocent ingredients. Read: mineral oils, parabens, preservatives, propylene glycol, polyethylene glycol, phthalates and perfumes. They sneak into our cosmetics, often in low concentrations. In themselves, these substances therefore have only a limited effect on our normal hormone balance. An argument that many manufacturers use, but the danger lies in the 'cocktail effect'.
NOT A COCKTAIL THAT MAKES YOU HAPPY
It is the cumulative exposure and use of multiple cosmetic products with harmful substances that is detrimental. This is known as the 'cocktail effect'. The simultaneous exposure to many substances in very low concentrations, which individually have little or no effect, can together lead to harmful effects. Fortunately, by consciously choosing cosmetics and care products free of these synthetic additives, we can minimize our exposure.
CHOOSE YOUR HEALTH
At Self, we believe in the power of nature. That’s why we choose 100% natural ingredients that are safe for your long-term health. No hormone disruptors or other ingredients whose long-term dangers are not yet sufficiently known. Our products are free of parabens, phthalates, preservatives, synthetic fragrances and other harmful substances. We strive to provide you and your family with a safe and effective way to care for your skin, without compromising your health or well-being. That’s what Self stands for!
OUR TIPS FOR MORE CONSCIOUS CHOICES
If you want to discover whether other products in your bathroom cabinet are also safe, it can be quite a challenge. We would therefore like to give you some tips:
1 Read the ingredients list - Avoid products with words like mineral oil, parabens, preservatives, propylene glycol, polyethylene glycol, phthalates, and synthetic fragrances.
2 Choose natural ingredients - Products made with natural and organic ingredients are less likely to contain hormone disruptors.
3. Avoid perfumed products - Synthetic perfumes can be a mix of chemicals, including hormone disruptors. Instead, opt for products with natural scents. Ever wondered where that gorgeous Self scent comes from? Mandarin and geranium essential oils, it issss!
4. Do your research - Use online resources and apps that provide information about the safety of cosmetic ingredients. Don't blindly trust, always remain critical!
5 Ask questions - Don't hesitate to ask questions about ingredients. Ask your sales representative, the manufacturer of the product or your friends and family. They will be happy to help you!
