Psoriasis is an inflammatory autoimmune disease that causes red scaly patches and itching. The skin may feel better temporarily, but will experience flare-ups over time, temporarily aggravating the problem. Damage to the skin barrier, burning of the skin, stress and infections influence the complaints and can therefore have a negative effect. Psoriasis mainly affects adults (both men and women) and is generally more common in people who smoke or regularly consume alcohol
Characteristics of psoriasis
Red, raised skin patches : Psoriasis often causes red, inflamed skin patches that are raised above normal skin.
Flaking : The affected skin areas flake intensely, resulting in a build-up of dry, dead skin cells that flake off. These flakes are often white or silvery in color.
Itching and pain : Psoriasis patches can be itchy and painful, which can cause significant discomfort.
Dry and cracked skin : The skin around psoriasis patches may be dry and cracked, which can lead to bleeding and further irritation.
Psoriasis can occur anywhere on the body, but is most common on the scalp, elbows and knees, and the lower back.
![](http://naturalself.eu/cdn/shop/files/Psoriasis.png?v=1719237851&width=1500)
The healthy detox for your skin
Our advice, for your body
With psoriasis it is essential to gently cleanse the skin and thoroughly moisturize it. Use a gentle, pH-neutral soap without alcohol, sulphates or perfumes to prevent dehydration. Daily hydration is crucial for extra skin support. Apply a moisturizer and add a nourishing oil to your bath water.
The Body Care Trio contains a body wash, body butter and body scrub, three essential products to cleanse and nourish your skin.
TIP : Add a few spoons of the body scrub to your bath water and let it dissolve into a soft, richly nourishing oil.
Don't you have a bath? Then choose the Nourishing Body Essentials with a body wash and body butter.
![](http://naturalself.eu/cdn/shop/files/Body_butter.png?v=1718881425&width=1500)
Our advice, for your scalp
Our award-winning shampoo and conditioner deliver exceptional results on scalp problems such as dandruff, eczema and psoriasis.
These 100% natural, vegan products are free of nasties and do not contain any harmful substances.
The formula with apricot and coconut oil, among other things, keeps your hair airy and makes your locks shine. Natural and effective. Wonderful, right?
![](http://naturalself.eu/cdn/shop/files/Hair_Care_Duo.png?v=1717161144&width=1500)
The power of our body care
Self soothes the symptoms, repairs the skin layer and promotes skin regeneration.
- Boost of fatty acids & antioxidants that repairs and deeply hydrates dry and chapped skin .
- Works antibacterial , against infections and reduces redness and itching thanks to Allantoin, Hyaluronic and Lauric acid.
- Suitable as an after-sun to repair sun-damaged skin (Ferulic acid).
- Contains Salicylic Acid that reduces flakes and restores the stratum corneum .
- Strong effect on scars and stretch marks due to vitamin D.
- Vitamin C reduces pigment spots and stimulates collagen synthesis.
![](http://naturalself.eu/cdn/shop/files/4.png?v=1718785848&width=1500)
How do you care for psoriasis?
![](http://naturalself.eu/cdn/shop/files/Body_Butter_-_6.png?v=1718613625&width=1500)
Do's
Moisturize regularly : Use a moisturizer daily to keep skin hydrated and reduce flaking.
Use mild cleansers : Choose gentle, pH-neutral cleansers to minimize irritation.
Protect your skin from trauma : Avoid scratching, rubbing, or rough towels that can damage the skin and worsen inflammation.
![](http://naturalself.eu/cdn/shop/files/Schuim.png?v=1718887903&width=1500)
Donts
Avoid hot baths and showers : Hot water can dry out the skin and cause irritation.
Don't use irritating products : Avoid products with strong fragrances, alcohol, and harsh chemicals that can irritate the skin.
Do not scratch or rub : Scratching can aggravate psoriasis patches and cause infections.
Smoking : In addition to all kinds of other disadvantages, smoking also has a bad effect on your skin and worsens psoriasis.