Eczeem is een complexe huidaandoening die verder gaat dan alleen een droge, jeukende huid. Om het effectief te kunnen verzorgen, is het belangrijk om te begrijpen wat de onderliggende oorzaken en triggers zijn. In deze blog duiken we dieper in op wat eczeem precies is, welke factoren een rol spelen bij opflakkeringen en hoe je met de juiste, milde verzorging je huid kunt kalmeren en versterken. Want een gezonde, comfortabele huid begint bij de juiste kennis én de juiste producten.
Eczeem begrijpen: Oorzaken, triggers en effectieve verzorging
What is eczema?
Eczema is more than just dry skin. It is a skin condition in which your skin's natural barrier is disrupted. This makes it difficult for your skin to retain moisture and it has less protection against irritants and bacteria. The result? Your skin becomes red, dry, itchy and can even start to flake.
Did you know that eczema is especially common in young children? About 10 to 20% of children are affected, often from infancy. But adults are also not excluded, about 6% suffer from eczema later in life. So it can occur at any time in your life.
Why do you get eczema?
That is not always easy to say. Eczema can be caused by various factors, such as genetic predisposition, allergies, stress and environmental influences. What causes a major flare-up in one person may have little effect in another. But one thing is certain: in people with eczema, the skin barrier does not function as it should. This allows moisture to evaporate more quickly and gives bacteria and irritants free rein.
Have you ever noticed that your eczema gets worse when you try a new skincare product? This is because some ingredients can be extra drying or irritating to the skin. Harsh alcohols, perfumes and sulphates are known culprits.
How do you effectively care for eczema?
Eczema can’t be solved with just one product, but a good skincare routine can make a world of difference. It’s all about the right balance of hydrating, protecting and soothing.
TIP 1 | Strengthen your skin barrier : Hydration is your best friend. Choose rich, gentle products without harsh ingredients. Our Self formulas are specially developed for the most sensitive skin and help lock in moisture without weighing skin down.
TIP 2 | Keep it gentle and simple : Be kind to your skin. Avoid long, hot showers that dry out the skin and pat yourself dry instead of rubbing.
TIP 3 | Listen to your skin : Have you ever kept track of what makes your eczema worse? For some, it’s stress, for others, it’s the weather or a certain food. By learning your triggers, you can better anticipate flare-ups.
TIP 4 | Stay consistent : Eczema requires a long breath. It is tempting to try new products all the time, but your skin needs time to recover. Stay true to your routine and give it time to do its job.
Which Self products help with eczema?
When you suffer from eczema, your skin feels vulnerable, dry and often uncomfortable. Good care is not just about hydration, it is about restoring and strengthening your skin barrier, so that your skin loses less moisture and is better protected against external influences. Our Self products are carefully formulated with natural, vegan ingredients of the highest quality. They are free from harmful substances and specially developed to support even the most sensitive skin.
What makes our products so suitable for eczema?
With powerful, skin-loving ingredients like shea butter, coconut oil, macadamia butter, argan oil, and aloe vera, we focus on restoring and protecting the skin barrier. These rich formulas create a nourishing layer over the skin, without feeling heavy or sticky, which helps retain moisture and protects the skin from bacteria and other external stimuli.
For the face | Expert Nourishing Day Cream
Eczema on the face can feel extra sensitive. Our Expert Nourishing Day Cream is mild, gentle and completely fragrance-free. With a rich, creamy texture that absorbs effortlessly, it provides exactly the hydration and protection your skin needs.
For the body | Deep Nourishing Body Butter
Dry, flaky skin deserves extra attention. The Deep Nourishing Body Butter provides intense hydration and helps strengthen the skin barrier. Apply twice a day, especially after a bath or shower, to keep your skin soft and supple for a long time. When showering, make sure the water is not too hot, as heat dries out the skin even more.
For the bath | Soft Exfoliating Body Scrub and Bath Oil
Bathing doesn’t have to dry out your skin. Add two scoops of Soft Exfoliating Body Scrub and Bath Oil to your bath water. The nourishing oils will hydrate and soften your skin as you relax. So you’ll step out of the bath feeling not only relaxed, but nourished too.
Are you unsure about which products are best for your skin? Don't worry, we're here to help! With our simple quiz, you can quickly discover which Self products your skin needs for the best care. Whether you have sensitive skin, suffer from eczema or are simply looking for a mild, effective routine, we are happy to advise you so that you can make the right choice for your skin. Try the quiz today and give your skin the love it deserves!
