Chemotherapy can have a huge impact on your skin. It’s not just the fight against the disease that’s tough, but also the effects of the treatment on your body. Have you ever wondered why your skin is so dry, irritated or sensitive during this time? This is because chemotherapy can damage the skin and weaken its natural barrier, resulting in extra sensitivity. But what can you do to help your skin? What are the best choices for your skin during this vulnerable phase?

Skin Care and Chemotherapy: How to Give Your Skin the Love It Deserves
Why is the skin so sensitive after chemo?
Chemotherapy is designed to fight cancer, but unfortunately it also affects healthy cells, including your skin. It can dry out your skin, cause increased sensitivity, and even lead to inflammation or rashes. Your skin can lose its ability to protect itself, which requires extra care and attention. Have you noticed that your skin is reacting more quickly to environmental factors or products that normally wouldn’t cause you any problems? This is completely normal.

The right products for sensitive skin during and after chemotherapy
Using the right skincare is essential, not only to soothe the skin, but also to restore the skin barrier and protect it from further damage. Choose products that are gentle, hydrating and free of harsh substances. Avoid products with perfumes, alcohol or artificial colours, as these can further irritate the skin.
It is important to invest in products that are specially formulated for sensitive skin, such as those from Natural Self. The products are carefully formulated with natural ingredients that nourish the skin, without adding extra stress to sensitive skin. For example, products with soothing ingredients such as aloe vera or chamomile can immediately calm the skin and provide healthy hydration.
What does your ideal routine look like?
The most important thing is to hydrate and nourish your skin daily. Chemotherapy can disrupt your skin’s natural moisture balance, so it’s essential to keep your skin well hydrated. Using the right products can help restore your skin’s barrier and soothe your skin, which can reduce sensitivity. It’s important to choose products that are gentle on your skin, without harsh ingredients, so you don’t irritate your skin further.
In addition to hydration, nutrition is crucial. Your skin needs the right nutrients to regain its strength and vitality. A good care routine ensures that your skin is not only hydrated, but also strengthened.

Our recommendations for the daily care of your skin:
01 | Body Butter
Intensely nourishing and restorative for your skin
02 | Night Cream
Nourishes your skin while you sleep and restores its natural balance
03 | Facial Oil
Enriches your skin with moisture and soothes irritations
04 | Facial Mask
For extra hydration and protection, ideal for weekly care

Self-care and patience
Healing your skin can take time, and that’s okay. Know that you’re not alone in this battle and that it’s important to take extra care of yourself and your skin. Listen to your body and take the time to find the products that work for you. Your skin may change, but with the right products, you can help mitigate the effects of chemotherapy and keep your skin in the best condition.